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I am sure you won’t believe it by be aware that there is a bacterium that causes different complications in people’s health such as bloated stomach. This bacterium is called Helicobacter Pylori and has symptoms such as burping, diarrhea, bloating, heartburn, and constipation. This bacterium oftentimes causes anxiety and depression as well.
Helicobacter Pylori lives in the stomach of people and animals. It can be transmitted by contaminated food or water. For example if you don’t wash your hands before eating you can be infected with this bacterium.
The best way to prevent this bacterium is through your daily diet. You should consume foods that have vitamin E,A, C, and zinc. In this was your stomach lining will be more protected.
Consuming the following beverage regularly you will have a lower risk of being infected by Helicobacter Pylori.
You need to have:
- 1 cucumber
- 1 lemon
- 1 tbs of juice of aloe Vera
- half a glass of water
- a bunch of parsley
- 1 tbs of grated ginger
All you have to do is to put all of them together and mix them well. You can freely consume it on a daily basis. Your digestion system will be improved and your belly fat will be reduced.